Various Types of Bulimia Therapy

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There are a number of bulimia therapy modes available that are being utilized at present. It’s only a matter of discovering what type satisfies the sufferers needs and the weight of the problem ought to as well be taken into consideration. Bulimia used to be a condition associated to supermodels and model wannabes. However the eating illness is currently a problem that likewise reaches common folks like us. Because of the propagation of dietary fad data being sent out to individuals, people tend to slim down without finding out if the measures that they use are truly healthy.

In case you or someone that you know is suffering from bulimia, make sure you identify the weight of the condition and take the victim to get professional help. Below are a few of the bulimia treatment approaches being employed.

The cognitive behavioral therapy or the CBT approach is where the affected person is educated to feel good about themselves, their weight, and just how they should perceive everything about them. This type of bulimia therapy reveals how the victim can handle their mind from eating too much and the way to eat healthy. Cognitive behavioural therapy uses a psychological tactic that is dependent on a clinically established investigation.

Another bulimia therapy used is the drug therapy. In this method, the doctor administers antidepressants if the victim of bulimia is suffering from depression as well. Bulimia and depression are linked with feelings of guilt as well as sadness which encourages someone to eat more and then purge.

Interpersonal of family therapy is another bulimia remedy accessible. In this method the person is trained how they can maintain strong and loving relationship with their family members, or good friends, and even anyone they come in contact with. In this bulimia therapy, it’s urged that the patient attends the clinics with the family members or good friends. This will reinforce the belief in the patient that they aren’t alone in facing this problem.

Whatever strategy of bulimia therapy you start looking into, be certain that you assist the person who is suffering from the eating condition and ensure them that they aren’t alone as they walk all throughout the process of recovery. This guarantees a far more profitable therapy and a faster one at that.

New Exclusive Cosmetics Wholesale Products

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Women all over the world work hard to look great. This is particularly true as a woman ages and she has to turn to cosmetics products to help her not only look her best but also feel great too. The appeal of any beauty regime rests in the quality of the products. For some women, they invest hundreds of dollars a month into the newest and most expensive creams and lotions that promise to take twenty or even thirty years off their appearance. Other women turn to old favorites in an effort to stay looking as good as they possibly can for their age.

Cleansing products should always be the first consideration for every woman who is concerned about the look and feel of her skin. There are many cosmetics products being sold that are designed just for proper cleansing. In order to choose the right one a woman should first be fully aware of her particular skin type. Some women have dry skin, while others struggle with oily patches of skin. The third and most common type of skin is combination skin. Buying a cleansing product that is specifically geared towards your skin will help keep it looking perfect.

A moisturizer should come next. Before the introduction of all the high priced cosmetics lines in recent years, women had only a few choices in moisturizers. Some women are still turning to those tried and true cosmetics products. There is much to be said for the newer products though as they contain state of the art chemicals and natural products that can aid in keeping skin looking wrinkle-free and supple. Many of the representatives who work at cosmetic counters in major stores are more than willing to give out free, small samples of moisturizing products so customers can try them to ensure they are a good fit for their skin.

Make-up is always fun for every woman. Make-up can completely change a woman’s appearance. It can cover up blemishes and also make fine lines seem less visible. Although many women choose one brand of cosmetics products and then purchase foundation, eye shadow, lipstick and mascara just from it, most women take a more liberal approach. One make-up line may have mascara that is ideal for your lashes, while another has the perfect eye shadow trio. There is no hard and fast rule that states that a woman can’t mix and match her make-up.

Saving money is typically something that most women would love to do when it comes to their cosmetics products. Although some items like mascara and foundation aren’t meant to last for years, you can certainly purchase more than one of any make-up item if it’s on sale. Not only does this give you a back-up, but a great idea is to keep one of everything at home and a duplicate at the office. This way if you have to make any touch-ups during the day, you can.

The Scary Truth About Obesity and Lifestyle Choices

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It is unfortunate that many of today’s disease result from poor lifestyle choices. It is a known fact that diabetes mellitus 2, heart diseases, certain types of cancer, asthma, osteoarthritis and sleep apnea are caused by obesity. It has been labeled by several studies as “one of the leading preventable causes of death worldwide.”

The sad case is that obesity is preventable. If it’s not genetically caused, it is the result of poor diet and lack of exercise. Both are clearly lifestyle choices. Indeed, just how much hype is there about healthy eating and getting active, but still studies indicate disturbing statistics: between 110,000-350,000 deaths in the United States are attributed to obesity every year, and a staggering 1 million deaths in Europe are blamed on it. To be blunt, those whose excess weight are not hereditary or caused by endocrine disorders or mental illnesses, are choosing slow and painful deaths. This perception is rather scary because then you would look at obesity mortality rates as conscious choices to end one’s life.

OTHER CAUSES OF OBESITY: Medications, endocrine disorders and psychiatric illness.

When is a person is considered obese? The Body Mass Index (BMI) is the measurement used to determine if a person is overweight. This uses the following formula: BMI = mass (kg) / height (m)2 or mass (lb) / height (in) )2 x 703. According to the World Health Organization, those with a BMI between 25- 29.9 are overweight; 30-34.9 BMI, class I obesity; 35-39.9 BMI, class II obesity and 40 BMI, class III obesity. Meanwhile, those with a BMI of 18.5 and less are considered underweight. Those with BMI between 18.5-24.9 are considered to have normal weight.

Being overweight does not happen overnight. A person does not go to bed weighing 110 lbs and wakes up weighing 200 lbs the following day. It is a systematic process, deliberately or not, of choosing all the wrong foods and leading a sedentary lifestyle. However, that is the keyword: choice. People need to make smart choices about what and how they eat. We need to find time in our busy schedules to get some cardio activity (one that’s enjoyable for us) going. We need to make the decision to live well and healthy lifestyles. Apparently this decision-making process starts in the mind, which means once we have made our choices we must be strong-willed to carry it through.

This does not mean that you have to stop eating cakes and candies altogether, or you eliminate rice and potatoes from your diet. It does not mean training hard every day for the 10K marathon. By deciding on a healthy lifestyle, we also strive for balance. Life would be boring if there is no balance. In the same breath that the world would be in chaos if there is no balance of power.

Award-winning Danish brand for stylish clothes- Munthe plus Simonsen

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Dresses are just not meant for covering our body but it reflects our personality to a great extent so it should be perfectly according to the one who wears it. And for this purpose munthe og munthe plus simonsen is the most suitable brand. They always include something innovative in their dresses. You can easily purchase clothes of this brand at chopinwebshop.com. So just include it in your wardrobe today itself. That woman’s who wears its jeans or anything else becomes crazy for wearing it for the next time. It is well known for its classic and elegant look. It gives both traditional and modern look. We all remain very confused when it comes to purchase clothes especially in the case of women’s clothing. Several points have to be considered like style, design, colors, brand, fittings etc. So for this purpose it is important to choose a brand that can perfectly fit with your personality. munthe og munthe plus simonsen will be best in this regard. This brand has been awarded by Danish as a best one. It was established in 1994 by Naja Munthe. All their dresses can be termed as of unique and finest quality. It is best in terms of stylish and sophisticated clothes. If you are fashion conscious then nothing can be better for you then it. You will definitely love it for giving you elegant look. All products with their detailed description including price is available at their site itself. You can chose the one in which you will look elegant and eye catching. . If you want the combination of style and fashion and affordable price then it is the only name to opt for your dresses needs. Many people who always want unique collection of dresses in their wardrobe opt for it only. You can find best dresses in the range of 150 and 500 dollars. This range can be affordable by all. It is well known for its classic and elegant look. It gives both traditional and modern look. Sometimes they prefer using denim fabric because of this reason their clothes gives quite unique look. If you are the one wants many colors, different fabrics while choosing dresses love this brand. All the dresses by munthe og munthe plus simonsen reflects feminine and sexy look. Almost all the women’s and girls are fashion conscious today. All wants to be look smart, sexy, and elegant also. So just include it in your wardrobe today itself. You can easily purchase munthe og munthe plus simonsen at chopinwebshop.com. About author:-

Above article is to provide you information some of the most reputed brands of women apparel such as munthe og munthe plus simonsen. To know more about it you should visit chopinwebshop.com.

Combining Nature Tripping And Cosmetic Surgery In Costa Rica

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What makes Costa Rica a nation worth visiting for?
Maybe the short flight you will just have to take. In point of fact, from Washington, District of Columbia to San Jose, the capital of Costa Rica, it will only take just about 4 hours and Quarter hour of air transportation to go there.

Or maybe the spectacular scenes of the nation as an example the Poas Volcano rater where it’s possible to take a soak in its warm waters and relax like you go with mother nature? How about the western beach coast line touching with the waters of the Pacific and its eastern coastline facing the Caribbean? The castaway-like experience it’s possible to get at Isla Cocos, the farthest of its islands from the mainland with a distance of close to 300 miles from its nearest spot at Puntarenas. Or even the huge forestlands, wild animals, and clear waters that are very well preserved simply because of the authorities rigorous execution of nature laws.

Or just in case you are in an immense look for outer beauty those who would like to have the Angelina Jolie pout, the Julia Roberts look, the epic Pam Anderson humps, the very Straitlaced Scarlett Johannson waist, the Jennifer Lopez back, the very Greco Roman and million-dollar Angie Dickenson legs (better Google her if you don’t know her), and summing it all up, the Coca-Cola bottle torso, how about giving a try on undergoing cosmetic surgery in Costa Rica?

Yes, apart from the USA, it’s possible to also avail of any operation on cosmetic surgery in Costa Rica! And the best of all, it’s possible to have your dream face and torso at lower costs! You proceed through boob jobs in the U.S.A. and you’ll spend $ 8,000 (2012); but in Costa Rica, it’s possible to become an instantaneous bombshell for just $ 3,200! You also can have that dream 24-inch waistline and cellulite-free legs with suction lipectomy procedures in Costa Rica for just $ 3,000 (unlike in the USA which costs $ 9,500)!.

Actually, it’s possible to have that $ 3,200-cup-D breasts and $ 3,000-slim body in the United States of America, but only through unregistered fly by night operating surgeons who can just peril your life. So don’t you worry, the professional professionals of cosmetic surgery in Costa Rica use the latest technologies in executing such medical procedures, like those that are in the utilization by their similitudes in the USA, and be able to guarantee the safety of their patients.

The Costa Rica experience can bring optimum of remembering that each and every visitant will without any doubt cherish : The passion and taste for mother earth and the realizations of dreams for self-betterment.

Proper Acne Skin Care Treatments

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Does it seem like youve applied everything on your face to get rid of your acne? Apply Chris Gibsons Acne Free in 3 Days to your life now! Acne happens to everyone: adolescents, teenagers and adults. We get it, but we dont really know how they get on our face. Acne can differ from mild to very severe. It is formed when skin ducts and oil glands work overtime. The lining of the duct sheds cells and is moved to the outer layer of the skin. Once the skin duct gets clogged, oil is trapped underneath. The plug of a pore is called a comedo. A closed comedo (whitehead) is when a plug sits below the skin while an open comedo (blackhead) is pushed out to the surface of the skin. A blackhead has its name not because it contains dirt, but because of its darkness and difficulty in washing it away. Scientists believe that acne is hereditary, meaning if someone in your family had/has acne, the chances of getting acne for you are higher than one who does not have an acne history in their family.

Drinking a lot of water is a very important factor when it comes to getting rid of acne. Water has a pH of 7.3 and is a very natural acne treatment. Drinking at least 8 glasses of water a day helps eliminate all the oil and waste toxins that may damage your skin. Water also moistens your skin and keeps your pores from clogging. With all that, it also helps you to lower your stress level and relax your body.

Heres an easy plan you can follow daily with Acne Free in 3 Days:

1)Wash your face every morning and evening using a skin cleanser. This cleans off dead skin cells and excess oil that your body builds up. Make sure to use an antibacterial cleanser because it will kill all bacteria. Apply some hydrogen peroxide to inflamed areas.

2)Sleep on a clean pillow case to ensure none of the dead skin cells block your pores.

3)Eat lots of fruits, vegetables and drink lots of water. Water expels toxins in your body.

4)Exercise in fresh air everyday to let your body feed on sunlight to attain Vitamin D.

If you follow this simple routine along with all the great tips from Acne Free in 3 days, your acne will visibly clear up in three days!

Effective Ways On Preventing Aging Skin

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When your skin gets old, it becomes more sensitive, delicate, and more prone to different skin diseases. The reason is because our skin loses its natural content and nutrients that can protect it from skin problems and maintain its natural health and beauty. That is why preventing aging skin is important for all of us.
Collagen for instance, is a special protein that is normally lost as we advance in years. This is responsible in the overall health of our skin and is very useful in making the skin healthy and beautiful. Another important protein that is normally lost as we age is the elastin. This protein is responsible in maintaining the skins elasticity. The diminished elastin content is the main responsible in making the skin wrinkled and sagging.
Preventing aging skin is really important. It can maintain the natural health and preserve the beauty of your skin. To prevent you skin from showing the signs of aging, you have to be equipped with skin care knowledge that can help you in deciding which skin care products to choose. But sometimes, you just have to stick with the basics and apply the common and general skin information that we all know.
One think you can do is to just live naturally and avoid unhealthy lifestyle. You should avoid stress, have enough rest and long hours of uninterrupted sleep. You also need to drink adequate amount of fluid and you have to include nutritious foods like fruits and vegetables in your diet. Doing so, can maintain your skins health and prevent it from having skin problems, including preventing aging skin.
You also have to avoid air pollution, second hand smoke, cigarette smoking, and most of all, exposing your skin too much from harmful UV rays. These factors can cause premature aging that can damage your skin cells and your natural collagen and elastin.
Aside from that, you should get a reliable cream that is made from natural ingredients that can stimulate the bodys natural production of collagen and elastin and can maintain its natural levels. You can use products with Avocado oil, Active Manuka honey, and Cynergy TK.
These are among the plenty of ways that you can use in preventing aging skin. If you want to know more, you should gather more skin care information so it will serve as your guide in choosing skin care products. Visit my web site listed below in the bio section to learn more.

Elizabeth Ruby is passionate about good health and using healthy products on her skin. She does extensive research on the best products to use and what products to avoid. Visit her website at to find out what products she recommends.

Iphone Apps That Put Makeup Artist Products Right On Your Phone

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These apps help you check out your appearance and pick out makeup artist products without setting foot in a store!

Can your phone make you more beautiful? If a handful of iPhone apps have anything to do with it, the answer is a resounding yes! Here are three products that are helping women find makeup artist products and have fun with beauty right on their phones.

MakeUp This Apple App Store app lets users test out new makeup artist products without ever having to try them on or even set foot in a store. Users simply upload a photo of themselves to their phone and test out products theyre interested in right on the photo.

With 1200 real-life products to choose from, users simply use the apps facial recognition software to apply product to their virtual face and see what they like. If you love a product you can simply buy it right there on your phone or purchase it next time youre in your favorite makeup store.

RealBeautys Instant Celebrity Makeover Heres a great way to kill time on your commute: transform yourself into a red-carpet ready celebrity! This app gives your photo a virtual makeover. Makeup artist products are used to transform your visage with a celebrity hairstyle, makeup look, and designer outfit.

Once youre ready to face your own personal paparazzi, you can share your new look on Facebook or just save it to your phone.

Mirror App It doesnt get much simpler than this. DLP Mobile is busy readying an app for the iPhone 4 that turns your phone into a mirror. Instead of hitting the ladies room after lunch for that midday touchup, now all you need to do is use the app!

It seems the app uses the new phones front-facing camera to create a mirror-like image right on the screen. Can you think of a more high-tech way to check your teeth for leftover spinach?

More than just skin deep, these apps are big business for software developers.

Seven to 10 million iPhone or iTouch users have already downloaded a beauty-related app or indicated they are very interested in doing so, Sunil Verma, founder of mobile ad exchange network Mobiclix, told the New York Times.

While these apps are most popular with young women ages 14 to 17, Verma said many users are grown women interested in how these apps make their lives easier.

Were seeing a lot of single professionals and mothers downloading these apps, he said.

Copyright (c) 2010 John Howell

Raw Gaia Skin care the Natural way

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Can you think of a person who doesn’t want to look beautiful? It is impossible to name even one because there aren’t any.

Vanity is within all of us and is not even gender specific. Your skin is something that covers you. Hence, it needs a little extra care in order to be healthy and glowing. The quest for that perfect skin and ambrosial beauty has triggered a race. People now search for shortcuts due to their busy lifestyle which would make them a looker from an average Joe. Cosmetic product manufacturers make fortunes out of this desperation of commoners to look beautiful. However, as they say, -There are no shortcuts to success-.

People sometimes forget that these cosmetic products are laden with a large number of harmful chemical products. Here, one can think why don’t these cosmetic product manufacturers just cut them out? The answer is simple – these ingredients are cheap and widely available.

On top of this, the nature of any chemical is to react and this is what they do. However, you can’t limit the reaction to work for only a specific purpose. The thing is that you will have to face the side effects if you go for cosmetic beauty products, even if it isn’t noticeable straight away. It will affect us on a daily basis without us even knowing about it.

On the other hand, there are natural AND organic skin care products, which not only give your skin gentle care but can also allow you to avoid those side effects. Gone are those days when people used to think that organic AND natural products were only for the wealthy. The trends are rapidly changing and over the past ten years organic beauty products have become the number one choice. The best thing about these products is that they can provide with a permanent solution for your skin related problems.

Buying these organic skin care products from a source that is trustworthy is of extreme importance. Raw Gaia is a place that has been delivering excellence in skin care products for five years now. The organic AND natural skin care products offered by Raw Gaia are absolutely pure, alive and made with some of the Earth’s most nourishing and beautifying skin care ingredients. With the goodness of these natural skin care products the radiant and young skin that you yearn for is easily achievable.

Tom Fennez a health expert and has written many articles on natural skin care products and organic AND natural skin care products .

A Stylish Handset The Nokia 5233

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Buy this stylish handset from the house of Nokia the Nokia 5233 that comes in black color to attract everyone. It is a sleek and elegant phone for those who like stylish items to carry on themselves. The mobile phone is full of great features and amazes everyone when they see the optima price of the Nokia 5233. The Nokia 5233 price is Rs. 6,159 approximately, and has all the features that come with a phone of this segment.

The stylish handset has a display of 3.2 inches with full touch screen display and 16:9 wide screen aspect ratios with 640 x 360 pixels resolution. The mobile phone Nokia 5233 has dedicated keys for the camera, power, menu, volume, send and send and a media bar for video center, share multimedia and web browser. You also get a plug in for play/pause back and forward. The phone is also equipped with voice commands. If you are looking for a perfect touch-screen phone with tactile feedback then this is it. It is well equipped with accelerometer that is utilized for auto rotation of the home screen and the proximity sensor that saves power. You also get the software for handwriting recognition.

The other interesting features of the Nokia 5233 are the 2 megapixel camera with 3 x digital zoom. You get advanced camera system like the white balance, scene mode, exposure compensation, photo editor, auto mode, auto exposure and dedicated camera key. The mobile phone is capable to capture video up to 640 x 480 pixels at 30 fps. The Nokia 5233 comprises of multi format video playback, video feeds and video streaming and has an on-phone video editor. The other multi-format features are the music player and the FM radio. And the Nokia Ovi player and Nokia Podcasting can support adds to the various functions. The phone comprises of internal dynamic memory of 70MB and is expandable up to 16 GB with microSD memory card. Regarding the power of the mobile phone, it has a battery of Lithium-ion and gives a talk time of 10.7 hours and standby time of 45 hours. Even the video playback is sufficient, which is 4.4 hours and the music playback is 33 hours. The other network features are the GSM/EDGE that operate at 850/900/1800/1900 frequencies. There is a automatic switching between GSMs.

The mobile stores have many handsets from the Nokia mobile phones and have also kept a Nokia mobile price list in order to have a huge price range of Nokia.

Cover your laptop in a stylish Laptop Sleeve

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Do you wear the same shirt or dress whenever you go out? NO!!! Then why should your Laptop? Be fashion savvy and get your laptop a trendy and cool laptop sleeve. These are the bags especially made for your laptops. Dust and finger prints can make the cover of your laptop look very dirty. This is especially true for those people who have a laptop without snap-on covers. This is a comparatively new development. A laptop sleeve is made out of soft cushiony material so that your laptop remains safe and dust free as well as smudge proof. The inner fleece lining of a laptop sleeve keeps everything inside it shiny and scratch-free.

Your precious laptop once zipped inside a laptop sleeve is safe and looks stylish. They are available in cool designs. Right from animal prints to imitating computer folders, you have every design available when it comes to buying a laptop sleeve. These folders are designed to ape the real life paper and manila folders which offices use to file paperwork.Laptop sleeves are also available in cool designs like the leopard print or the much in demand zebra print. You can buy as many as you want and that too in different colors and patterns to match with your sense of style.

A laptop sleeve comes in various sizes. Therefore, before buying, do mention what is your laptop model so that you get a snugly fitted laptop sleeve for your laptop. Otherwise, you could end with a bag too much smaller than your laptop or a bag big enough to store clothes in them. One can also purchase a belted laptop sleeve for the ease of carrying without using your hands. This can make your hands free and help the people who drive their own two wheelers or commute by trains or even walk their way to office and home. So, if you are planning to buy one, make sure that you keep our pointers in mind and buy a product worth your money, high on style quotient and the one befitting your precious electronic gadget.

Laptop Sleeve form CoverBee: stylish protection for your laptop. Get a nice sleeve for your laptop. Also available: Macbook sleeves, Netbook sleeves and iPhone sleeves. Please visit www.coverbee.com our website & services.

Beautiful Smile A Step Away with Laser Dentistry

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A beautiful smile can do wonders and make you stand out in the crowd. It has the power to influence all categories and moods of people. Your gorgeous smile helps build business relationship as well as social interactions because warmth and sincerity is projected through it. So, keep on smiling since the invention of laser dentistry has made getting white teeth and enchanting smile possible in painless way. If you are looking for a dentist in New York, then select carefully. There are many skilled and qualified dentists of more than 20 years of work experience. With their help it is really pretty simple to have a healthy and attractive teeth and gums.

With the help of laser dentistry, laser dentists NYC care of the patient’s comfort and benefits. Using the latest technology such as digital x-ray, waterlase and patient education system, they treat them giving a gentle motherly touch. Laser dentistry is undertaken under the expertise guidance of professionally high specialized in endodontics, orthodontics and oral surgery. Light energy is used to treat different conditions and kinds of oral tissues. They can be soft tissues like gums or hard tissues like bone and teeth. Previously, patients having dental problems dreaded visiting the dentist due to the discomfort and pain associated with it.

Thanks to the invention of waterlase, patients now experience less swelling, less bleeding, less pain and less post treatment discomfort. This type of treatment does not require drilling and even the use of anesthesia. With this remarkable tool, no vibration, heat or aggravating noise is produced. While the painless dentists in NYC remove soft tissue, tooth enamel or decay, the patient can relax in peace. Healing is also much faster due to wound sterilization and the effect of laser on the surrounding tissues. You are given painless treatment, whether it is root canal therapy or periodontal treatment.

Dental procedure which took hours before now can be completed within minutes with laser dentistry. You can now experience dental care of a remarkable high standard which is rarely seen anywhere. This is because the laser dentists NYC are guided by the motto that safety, comfort and complete satisfaction of the patient stand above everything else. Even in the most complicated cases, their team of trained professionals produces consistency as well as superior results. In case of a dental problem, visit laser dentists and experience stress free, pleasant and relaxing treatment!

Physical Therapy for Preventative Care

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There are many different fields of physical therapy which can assist with preventative care and health and wellness. Physical therapists specialize in different areas such as orthopedic, geriatric, neurological, cardiovascular and pulmonary, pediatric, health and wellness and other types of rehab therapy. A physical therapist does more than treat injuries and disabilities that result from illness. Physical therapy also involves research, patient education, counseling of patients, and developing new ways of using physical therapy, as well as developing treatment plans which are personalized for each patient.

Physical injury and pain is common in all types of people which is the main reason physical therapy profession exists. However, physical therapists also take a sincere interest in the overall health and wellness of their patients which means they are capable of providing preventative care. So, if you are wondering how physical therapy can help you with preventative care here are a few reasons why you should seek physical therapy as early on as possible.

See a Physical Therapist Regularly

Just like you schedule a regular check-up with your physician as a preventative measure against illness, the same rule applies to physical therapy. You should schedule a regular check-up with a physical therapist to prevent pain and injury from becoming a chronic problem.

A physical therapist can evaluate the status of your health through a detailed evaluation of muscular, skeletal, neurological, cardiovascular and pulmonary, and other parts of your body. If the physical therapist finds a weakness they will recommend a personalized treatment plan. This prevents the problem from getting worse and requiring further treatment. Many people do not think about the option of seeing a physical therapist regularly because they think this type of rehab therapy is only for disability and injury.

Prevent Surgical Treatment

If a physical therapist detects a problem early on it can be treated with the proper rehabilitation plan and prevent you from having surgery as a result of allowing the problem to get worse. This is another reason why physical therapy is important for preventative care. Not only can it keep you mobile and healthy, it can also save you the expense of surgery and medications down the road. Additionally, it can bypass further health problems that can transpire as the result of having surgery. If the procedure is not performed properly the probability of having bigger complications following the surgery are quite good.

Maintain Physical Strength

As you age you lose muscle mass and if you do not engage in a maintenance program you can end up with a host of mobility problems. A physical therapist can design a treatment plan to help keep you moving and to strengthen your muscles and bones to help you live a high quality of life well into the later years of your life. If you start the maintenance program before you begin to experience problems you can head anything off before it has a chance to take hold of you.

Famous Gemini Celebrities

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The Gemini, or “The Twins”, is the third sign of the zodiac and people whose birthdays fall between May 21 and June 21 come under this sun sign. People who belong to this sign are mostly outgoing and independent. The following are the top 5 Gemini celebrities.

Al Jolson was born on May 28, 1886 and he was a popular American singer, actor and comedian. He was called the “The World’s Greatest Entertainer” during his times. He immigrated to America from Russia at a young age with his Jewish parents. A typical Gemini, his performing style was extroverted and brash and his songs and lyrics benefited from his truly melodramatic approach.

Bob Dylan is a famous American singer, painter and poet of all times and belongs to the sign of Gemini. His earlier songs such as -The Times are changing- and -Blowing in the wind- are true hits that became anthems during the anti war and civil rights movements.

Marilyn Monroe was born on June 1, 1926 and rose to become one of the most famous celebrities of America. She was an American singer, actress and model. She became famous through her roles in films such as -All about Eve- and -The Asphalt Jungle-. For her performance in -Some like it hot-, she won the Golden Glove Award in the year 1959. She was also seen as a true American cultural icon and sex symbol.

John F. Kennedy was the 35th President of the United States who rose in position through sheer hard work. He became the president at the young age of 43 and served in this eminent position till his assassination in 1963.

Thomas Hardy is also a noted Gemini celebrity who was a famous English poet and novelist. Although his works mostly portray the Naturalism movement, some of his works like poems display elements of the previous enlightenment and romantic periods of literature also.

People coming under the Gemini sun sign are normally talkative and friendly. They can easily make friends even with people of different strata. They can talk on any topic and are the best people to persuade others. Hence they can work very well as lobbyists. Besides, people who fall under this sun sign are also perfectionists.

Read more: Famous Gemini and Gemini Sign

Cleo Announces Their Make Me A Makeup Artist Winner

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CLEO Magazine announced the recent winner of their Make Me a Makeup Artist competition, sponsored by Priceline. The winner is Jaclyn Hnitko!

CLEO Magazine recently held a makeup artist competition in search of the most talented make-up artist. Of the thousands of applications that they received, the judges had to cut them down to just four competitors. Each make-up artist competed for $10,000, courtesy of Priceline, a LOral Paris Studio Secrets Professional Makeup Kit worth $2,500, and the opportunity to be a guest make-up artist on a six-page shoot in CLEO magazine.

In order to enter make-up artists, both amateurs and professionals, had to create a makeup look with various beauty products and send in a photo. They also had to answer a range of questions and send in a photo of themselves.

The make-up artists that made it to the competition were Amelia Axton, Ava Belle, Phoebe Goulding and Jaclyn Hnitko. During the competition, which was broadcasted via webisode series, each make-up artist had to compete in several different tasks in order to prove their ability using beauty products. The competitions consisted of The Natural Bronze Challenge, The Smoky Eye Challenge, The Bold Statement Lip, and the final challenge, which was free style. They preformed these challenges before a panel of judges.

These panel of judges consisted of professionals from the beauty field. They were Anna Hull, Head Beauty Buyer for Priceline; Rae Morris, L’Oreal Paris Make-up Artist; and Rachael Mannell, Beauty Editor for CLEO Magazine.

Hnitko emerged victorious because of her “impeccable technical skills, brilliant grasp of colour and artistic flair,” according to www.priceline.com.au.

Hnitko is from Wentworthville, New South Wales. When asked why she decided to be a make-up artist, she said, So I can work in the industry most girls dream of! Id love my creativity, skills and knowledge to be seen in various forms of work, from beauty to advertising. Hnitko said that when she found out that she had been chosen to compete in the Make Me A Makeup Artist competition, she thought somebody was playing a bad joke on her. When asked whose makeup she would most want to do, Hnitko said Lady Gaga. She explained, “she is very open-minded and a trendsetter. Plus, her high profile will be able to propel my work into the mainstream and give me either positive or negative feedback.

Priceline issued the following statement through their website regarding the makeup artist competition: “Priceline is immensely proud to have been the major sponsor of this competition and wishes all the finalists the best of luck for a bright future in the makeup industry.”